Small Group and Personal Training
Happy Clients
At first I was not sure I could do the training but, I improved and realized just how far I can really push my 60+ yr old body. The more improvement I see, the more I want to push myself. I'm feeling stronger and able to do things that I couldn't do before. It's amazing how strength training really makes a difference. Thanks to Adam Herlick Fitness for all you do!!💪
-Diane Moen
Adam Herlick Fitness is a great all around. Knowledgeable, professional, personal, patient. They take the time to listen to your concerns and goals. It’s a team of two and we succeed together.
-Terry Severson
Adam Herlick Fitnss has fantastic trainers! They truly care about their clients. I have trained with them for 10+ years, and it just keeps getting better! Highly recommend!
-Terri Campbell
Let's be honest. I don't like to sweat. I'd rather sit on the couch all day...lol. However, I am 64 years old and attending an Adam Herlick Fitness Group Fitness class and having the time of my life. I attend 3 sessions per week with lovely people. I cannot say enough great things about the trainers. I appreciate their professionalism, work ethic, listening skills and genuinely caring of those they train. They modify my workouts to suite my skill level. The separate modification gives me the opportunity to believe in myself and accomplish fitness skills I never thought I had. Remember, the couch and me have been long lost buddies ...lol Adam Herlick Fitness have awesome trainers.
-Ceclia Padilla
Adam Herlick Fitness is awesome! I've been doing strength training with him 3 days a weeek for about 6 months and can't get over how much better I'm feeling and functioning throughout the day! Although I've never been overweight, my body has been in shambles! I'm not an athlete and wanted nothing to do with working out, especially cardio🙅♀️! I was just over feeling weak, as if my body was breaking, my joints were hurting and giving out, my muscles couldn't lift my babies. 😩 With Adam Herlick Fitness as my strength coaches, all of that has changed! 🤩 I have WAY more energy, have gotten SO much stronger, as well as better balance, stability, flexibility, endurance, etc. I'm so thankful for them and really love the group settings and flexible class times I can choose from to get my workouts in.
Adam Herlick Fitness will definitely help you reach your goals, big or small. 👍 Come check them out!
-Tonya Cloyd
I have been going to an Adam Herlick Fitness early morning group session for 2 years and love them! I was interested in getting into shape and building strength. They have amazing trainers and they really take the time to understand what your individual goals are and work with you on how to achieve them. They lead with positivity and encouragement. They take the time to explain all the exercises and the correct way to do them. I would highly recommend Adam Herlick Fitness!
-Angie Rodriguez
